Swimming is an excellent, low-impact, whole-body workout, and swimming “in the wild” is a great way to enjoy nature. However, like many outdoor sports, open water swimming is not without risks. The Glen Lake Swim website offers some simple tips that can save lives.
The Granite State Health and Fitness Foundation is an independent 501(c)(3) not-for-profit organization striving to promote and support health, fitness, and wellness opportunities for all members of our community. Contributions to the GSHFF are tax deductible.
